L CARNITINA (120 CAPS) - NEW NUTRITION

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A L-carnitina é uma substância produzida naturalmente pelo organismo e encontrada em maior concentração nos músculos. Classificada como uma substância do tipo vitamin-like, possui estrutura semelhante às vitaminas e desempenha papel essencial no metabolismo das gorduras, transportando ácidos graxos de cadeia longa para dentro das mitocôndrias, onde são transformados em energia.
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\r\nAs principais fontes alimentares de L-carnitina são carnes, ovos e laticínios, mas também pode ser consumida através de suplementos.
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\r\nO que é L-carnitina 120 cápsulas
\r\nA L-carnitina é um composto biologicamente ativo que participa da conversão de gordura em energia, auxiliando na melhora da disposição e no desempenho físico. A forma L indica a configuração ativa que o corpo utiliza de maneira eficiente.
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\r\nPara que serve
\r\nA L-carnitina em cápsulas tem como principal função o transporte de ácidos graxos até as mitocôndrias, onde são oxidados e convertidos em energia. Isso ajuda a poupar o glicogênio muscular, sendo útil especialmente para praticantes de exercícios de resistência e pessoas que buscam melhorar a performance e a queima de gordura. Além disso, pode contribuir para a redução da fadiga e para o aumento da energia celular.
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\r\nComo age no organismo
\r\nA L-carnitina facilita o uso da gordura corporal como fonte de energia, favorecendo o desempenho físico e a recuperação muscular. Esse processo ajuda a otimizar o metabolismo, mantendo níveis energéticos equilibrados e promovendo melhor rendimento durante os treinos.
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\r\nComo tomar
\r\nIngerir duas cápsulas pela manhã e duas antes da principal refeição do dia, acompanhadas de líquidos.
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\r\nIndicação
\r\nIndicada para pessoas acima de 19 anos, especialmente atletas, praticantes de atividades físicas e indivíduos com baixo consumo de alimentos ricos em L-carnitina, lisina e metionina.
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\r\nContraindicações
\r\nNão deve ser consumida por gestantes, lactantes ou crianças.
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\r\nEfeitos colaterais
\r\nQuando utilizada nas doses recomendadas, a L-carnitina não apresenta efeitos adversos em pessoas saudáveis.
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\r\nRecomendações
\r\nBuscar orientação médica ou nutricional antes de iniciar o uso. Conservar o produto em local fresco, seco e protegido da luz solar. Após aberto, manter bem fechado e consumir dentro do prazo indicado pelo fabricante.

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